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The Stages of Meditation
This is a self-directed course of practice and study basedon Khenpo Samdup's book The Stages of Meditation:
Awakening the Mind. More information
Essence of the Mahayana and
The 37 Practices of a Bodhisattva
This course includes videos and materials related to KhenpoSamdup's 2018 series of teachings on Jigten Sumgon's
Essence of the Mayahana and Gyalse Tokme Zangpo's
The 37 Practices of a Bodhisattva. More information
In keeping with the bodhisattva's vow to alleviate the suffering of all sentient beings, our mission is to be a source of spiritual refuge, respite and wellness to all who choose to come through our doors. For those who seek guidance on
the Buddhist path, we will provide it. For those with a secular interest in meditation and wellness, we will share our
knowledge. For those who want to alleviate suffering, we will offer assistance based upon our experience and
practice of teachings, including the Four Noble Truths and the laws of cause and effect or karma. About our center
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